Post by Dumplins on Mar 11, 2007 10:21:18 GMT -5
Lets Start off with [you]Heat Meditation[/you]
The sushumna is the line the kundalini travels up the spine. It is very small in diameter. Tibetan monks would be tested for initiation by stripping down naked, wrapping themselves in a wet sheet, and spending the night in the freezing mountains, sitting in the snow. In the morning, if the initiate passed the test, the sheet would be bone dry and several feet of snow around the monk would be melted but dont try the thing like the monks do.
Expanding the sushumna is used to raise body temperature and create heat. This power can also be applied to pyrokinesis (setting objects on fire with the power of the mind).
While in a trance, visualize the sushumna expanding to the spine in either a red hot or white hot glowing light. Focus on this for several minutes and from there, expand it beyond the spine, again, focus for several minutes and then expand it 2 inches beyond the spine. Keep expanding until you are several feet or more beyond your physical body.
This meditation produces a lot of heat, especially when done regularly. When practiced on a frequent basis, one can expect a rise in body temperature.
1. Heat Meditate for about 15 miniutes rub the palms of your hand up and down for a while.
2. Then get in a corrner dark very dark pich black for your supposed to be the light.
3. Then sit in a corrner and focus on your hands and the third eye in your forhead.
4. Then flex your musles and that will be a portal for the energy to flow from your third eye to your palm heat.
5. Then you should fell heat in the middle of your palms and concentrate now if you fell a cold sensation mabey your a TK user instead of PK and this is very good you might not be a pyrokenetic psychic you might be a teleconetic psychic who nose well.
6. If you see a fire ball opprocking then good job other wise just keep practicing.
The sushumna is the line the kundalini travels up the spine. It is very small in diameter. Tibetan monks would be tested for initiation by stripping down naked, wrapping themselves in a wet sheet, and spending the night in the freezing mountains, sitting in the snow. In the morning, if the initiate passed the test, the sheet would be bone dry and several feet of snow around the monk would be melted but dont try the thing like the monks do.
Expanding the sushumna is used to raise body temperature and create heat. This power can also be applied to pyrokinesis (setting objects on fire with the power of the mind).
While in a trance, visualize the sushumna expanding to the spine in either a red hot or white hot glowing light. Focus on this for several minutes and from there, expand it beyond the spine, again, focus for several minutes and then expand it 2 inches beyond the spine. Keep expanding until you are several feet or more beyond your physical body.
This meditation produces a lot of heat, especially when done regularly. When practiced on a frequent basis, one can expect a rise in body temperature.
1. Heat Meditate for about 15 miniutes rub the palms of your hand up and down for a while.
2. Then get in a corrner dark very dark pich black for your supposed to be the light.
3. Then sit in a corrner and focus on your hands and the third eye in your forhead.
4. Then flex your musles and that will be a portal for the energy to flow from your third eye to your palm heat.
5. Then you should fell heat in the middle of your palms and concentrate now if you fell a cold sensation mabey your a TK user instead of PK and this is very good you might not be a pyrokenetic psychic you might be a teleconetic psychic who nose well.
6. If you see a fire ball opprocking then good job other wise just keep practicing.
