tension

[psi13]

every time i use or gather psi there is tension in my forehead. Why is this?

[Intrigue]

Your forehead is a chakra point known as the third eye, this may be energy simply circulating through that point. Or you might be stressing too hard, relax a bit and see what happens.

[Mr.Experiment]

Just like Intrigue said, and Psi can cause pain if not carefull.

~Jano

[zbuksi]

Ok, this reminded me of something... When using psi i feel tension in my throat, jaw and face (and only in those areas); the pain, sparkling feeling- like someone let electricity through me... What could that be??? Not a problem, but maybe it's some kind of a blockade?? And when not feeling that i feel strong pressurized pain in the back of my head, but still can use psi. Weird feeling... Maybe someone knows what is that?

[Dan]

I used to feel tension in my head about a year ago, and that's when I had just began psi stuff. Maybe you aren't used to psi? Are you new to it psi13? (not saying you are, but I think that's it...)

[Mr.Experiment]

Yea, when you start Psi your body might not be used to the flow of energy.
Some people are use to it before even starting for several reasons.

~Jano

[psi13]

i guess so but the tension doesnt hurt its just like a tingle kind of

[Invisus]

well at least you're problems were pains...when I first started I had to crap every time.

[Brilenus]

invisus said:

well at least you're problems were pains...when I first started I had to crap every time.

Thats crappy.

For me, I simply got random pain in my head. Does not happen often anymore though.

[psidan]

hmm, strange. I never got pains when starting psi. Only in trying to get my head around this at first. The only time I get pains is if I've overloaded or tried extremely hard to make a psi ball and didn't relax.

I guess I'm lucky unlike some others. You had to crap everytime? You mean after each psi ball? If so that's... inconvienient.........

[celticpsiballer]

Yes, very. I a new to psi, but I don't feel any tension, so maybe I am used to it somehow, or not trying as hard as psi13 is, I don't know.

[Brilenus]

Well, you can get pains from any number of things. When I started, it was that my mind could not deal with what I was doing. Now it is simply that sometimes I manipulate more energy that I should be, so i just release some of what I am manipulating, and it goes away.

[must]

Meditate before using energy manipulation. When you are relaxed enough, go for it. Stay in that peaceful, and relaxed state.
This helps me alot......its up to you how long you want to meditate, some people only do it for about 10mins.

[Invisus]

it wasn't only after every psi ball it was after everytime I charged...I eventually jsut kept training on the toilet till I didn't have to go anymore.

[Intrigue]

Well, I guess that works XD

Anyway, one theory/belief about energy flows is based on the chakra points of the body. Each point is the focus for a type and quantity of energy, and each point subtly influences your overall aura, and your personality.

As this energy flows through your body, you may be physically tensing so much in order to channel it that you are affecting the muscles in your throat, neck, and head, as well as constricting blood vessels, causing headache and pain.

OR.

The energies you are releasing and channeling are more than you are used to or capable of at the moment, overloading your mind and body as they concentrate in/released from your chakra points.