Edit: Using Diffent Techs

[waterfang]

Edit: Is it ok to use different techniques to feel my psi each time i try?

[JediKaren]

yes

[JediKaren]

by Waterfang:
As usual I was practicing making a psi-ball. But i got the same results, NOTHING, So I picked up my grandpa's cane on the floor that he left here the other day. I was swinging it around ans when the end of it swung past my chest i felt something extremely cold. I was soo glad I think I finaly minipulated me psi!


Discuss:

First time using your psi.

[waterfang]

Now, to start getting the psi flowing, you will want to visualize psi in your sternum. (The sternum is the location just under your ribs, place your hand on your stomach and your pinky touching the top of your belly button, this is the area you are going to want to use.) There are many suggestions of what to visualize, I say, visualize what ever your first impression of Psi looking like was. Think it looks like water? Use that. Light, fire... etc. I usually visualize it as a Blue/White light. Imagine it in your sternum moving around slowly, and attempt to FEEL your sternum while visualizing this.

To move it, visualize it slowly moving up, going up your chest (Try to avoid moving it through areas of major nerve clusters.) and over to your shoulders, slowly, and attempting to feel it while doing so. Have it go down to your arms, and to your hands, have it pool there for a little, while, bring it back up, and then back to your sternum. Do this quite some times until you start to get the hang of it.

Now, we start to make the psiball. Pull psi from your sternum, by the method suggested above. But, when you get to your hands instead of having it pool, have it flow out and shape into a hallow sphere. This sphere is what you are going to use as a shell. After you have created the shell you are going to want to program it, the programming will be to maintain the psi on the inside, and keep it in one location instead of having if fly every which direction. After you have successfully created a shell, you will want to fill it in. So do so. You have just made a psiball.

Thats what i do.

[pakars]

I used to just hold my hands in the air at night, and feel it move into place, even though I didn't know what it was then.

Now I just visualize them where I want them, though I use my hands for stronger ones that seem to bend light a bit.

[africanprince94]

I think you should experiment with all methods untill you find the one that works best for you.