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Post by smartspriter on Sept 3, 2006 7:41:17 GMT -5
As the topic implies, I'm new to Psionics and may need some help and/or tips. Here's some things on my mind:
1. Is it necessary to practice focal meditation?
2. Is grounding or centering necessary?
3. Any tips on throwing, then catching a psi ball?
Any help would be appreciated, along with any other tips for a n00b that don't fit the above topics. Sorry to bother you guys, ^_^'
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Post by JediKaren on Sept 3, 2006 8:14:39 GMT -5
1. Is it necessary to practice focal meditation? Is that a typo or what is a focal meditation? As for normal, blank out your mind meditation-possible. Some people can't calm down and focus without it, some can. You'll have to try and see what works for you. 2. Is grounding or centering necessary? Sometimes. If you are overloade with energy or emotions, yes it is. 3. Any tips on throwing, then catching a psi ball? No, not my area., but you might try this: thepsiworld.proboards37.com/index.cgi?board=ener&action=display&thread=1153568238 |
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Post by smartspriter on Sept 3, 2006 12:01:04 GMT -5
Focal Meditation: Practice yourself to focus on one thing, and not have your mind wander.
Alright, thanks. Any more tips would be nice ^_^
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Post by JediKaren on Sept 3, 2006 12:30:01 GMT -5
ah ok. Yes it is.
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firesea
Experienced Psion
Posts: 459
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Post by firesea on Sept 4, 2006 15:11:26 GMT -5
I recommend grounding, centering and meditation, a must for everyone of all abilities!
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Post by smartspriter on Sept 5, 2006 9:40:16 GMT -5
1. How do you center? I've heard of it...
2. What should I focal meditate on? I hear Candle Fire is popular....but what else could I focus on?
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Post by JediKaren on Sept 5, 2006 11:00:49 GMT -5
Candle fire, yes I've heard of that. You can try not thinking, psi, your breathing, hearrate, a scene, a person, the list goes on.
As for centering it basically is a way to center your emotions aka get a grip over them. Find a spot in you that is calm and focus. To center find that calm spot and focus on that until you have calmed down.
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Post by smartspriter on Sept 5, 2006 19:55:31 GMT -5
Could a focus on an item? Like a pen or a book. Or maybe a logo on something?
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Post by JediKaren on Sept 5, 2006 20:01:06 GMT -5
yes.
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Post by superjohn on Sept 29, 2006 23:55:10 GMT -5
The KEY to all psi, is starting out with meditation and practice.
You just gotta constantly WANT to do it. sometimes, you might not even see it, but if you want it there, it probably is. Just gotta stay positive with it, my friend.
You could try meditating/focusing on one object. A mirror is pretty cool to watch while you focus on yourself, and for me, a spinning celing fan is great to meditate on.
Practice.
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Post by lemonwonder on Oct 28, 2006 1:00:15 GMT -5
Yeh I just relax on my bed and watch something, like im trying to blank out everything but that object, it makes me stare for longer and its just easy to clear mind, but mostly I just may be watching tv or running around, goin up stairs and Ill make a psi ball or whateva, only takes 4 seconds to get a slightly solid 1, 10 seconds for a reasonable 1
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