Safety and Health??

[da4seen]

Hello,

I'm very new to the actual learning of psychokinesis but I have read many articles, watched many videos, and had many discussions about it with friends.

I'm now interested in learning psychokinesis but only to a small extent. I'm only interested in the slight movement and manipulation of objects such as the psiwheel, a pencil, spoon/fork bending, and etc.

In some of the articles I've read(Not from this site because I just found this website), many people mention not over working yourself as it may lead to health problems or simple headaches. However one thing that worried me was in one article I read, it was mentioned that psychokinesis may cause death.

Which brings me to the following questions:

1. Considering the fact that I'm not planning to go further then lets say spinning a watch, do I actually have anything to worry about health wise?

2. With the above in mind, would it be wise to first learn and practice safety techniques before actually trying to move a pencil or bend a fork?

3. How exactly can you tell if your overworking yourself aside from the headache? I've heard of people getting chest pains, but what else should I look for and what should I do if i experience any of the symptoms?

4. After practicing psychokinesis on an object, is there anything that should be done when your finished rather then just getting up and doing something non-related? (IE: After a cardio workout you do a cool down exercise, is there something similar you should do after performing psychokinesis?)

Also if you could point me directly to any articles that may help answer my questions or help build my ability, it would be greatly appreciated.

Thank you in advance for all replies.

[JediKaren]

1. Considering the fact that I'm not planning to go further then lets say spinning a watch, do I actually have anything to worry about health wise?

Well I would keep the practices light. If you get tired, take a break. If you start to get a headache, stop for the day.

2. With the above in mind, would it be wise to first learn and practice safety techniques before actually trying to move a pencil or bend a fork?

Well it's always good to learn how to ground and shield, but I haven't heard of anyone hurting themself with tk, aside from overdoing it.

3. How exactly can you tell if your overworking yourself aside from the headache? I've heard of people getting chest pains, but what else should I look for and what should I do if i experience any of the symptoms?

www.freewebs.com/jedikaren/grounding.htm

4. After practicing psychokinesis on an object, is there anything that should be done when your finished rather then just getting up and doing something non-related? (IE: After a cardio workout you do a cool down exercise, is there something similar you should do after performing psychokinesis?)

Nope. If you're tired, rest, drink some water, get a snack.

[neopsychic]

admin said:

Well it's always good to learn how to ground and shield, but I haven't heard of anyone hurting themself with tk, aside from overdoing it.

Actually I have had some major head aches that would make a migrane look like slap with a feather duster. And that was from not practicing PK after several months. I guess I could have killed my self. But to stop the headaches I spent probably like 10-20 minutes of PK training time and about 2 months of increasingly painful headaches went away in that single day. Don't know how or why it stopped, but it did so go figure. It seems to me that if you STOP training wrong you have a chance to hurt your self.

[chakraflow]

if youre really that new then maybe you should start wiht something small.. such as a psiball, or basic psi manipulation, moving things is really hard when you first start, and if you choose to ignore the basics then its jsut going to take you alot longer when you try and move something/perfect it..
but if you are trying to start tk/pk, then yeah Drink lots of water, orange juice, meditate daily, get lots of sleep, and remember to keep your mind where you want it to be, and most people have a hard time starting with that, so practise visualization alot.. that should be your next step.