No energy

[knight]

I think Ive been getting low amounts of energy cuase i keep throwing them out like a madman without realizing, like if my body doesnt want me to do psi. or becuase it accidentlly enters my mind, i donno why i thnk about energy just throwing out of my body but is there a way to like keep it inside a body without making a construct, like maybe a reserve that builds up psi everyday

[zedd]

Try meditating and telling yourself that you want to keep energy and not loose it. Without a construct I don't know what else you can do.

[knight]

Ill try that later on thanks