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Post by JediKaren on Jan 28, 2005 16:21:42 GMT -5
I've started doing some meditation. I'll excersize right before bed and then stop, sit on the floor and start at my nieghbor's window. There's always a light on and I use it to focus my thoughts and then get rid of them. I'll then reach our, feel psi and depending on how I feel I'll do some training.
How/when/where do you meditate?
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Female_Jedi_Master
Psion Explorer
"I am a Jedi Master, like my Master before me!"
Posts: 248
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Post by Female_Jedi_Master on Jan 28, 2005 16:40:17 GMT -5
Meditate I do:
Time: Whenever I dang well feel like it.
How: Laying down on something comfy with/ music playing. (sometimes sitting still with/ music)
Where:Whever I dang well want!!! MAWHAHAHA
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Post by Aunt Clair on Feb 11, 2006 9:21:34 GMT -5
I like to meditate daily . My fave time is 7:30 pm . But I enjoy full moon and sunrise meditations and like to meditate a short while before I sleep and just before I get out of bed in the morning .
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firesea
Experienced Psion
Posts: 459
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Post by firesea on Feb 12, 2006 7:44:36 GMT -5
i meditate daily, at about 8am, i sit with my legs crossed and feel my body and my internal energy, i then feel my emotions and change them to love, i then feel my mind and walk through my mindscape and visit my altar there and pray to God, i then come back to myself and feel my aura.
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Post by danmh on Aug 7, 2006 22:35:46 GMT -5
I have found that most like to meditate just as they get up and before going to bed. I think this is because these are the times of day we are closest to being a at theta mindset, making it easier for us visualize and/or concentrate.
I like to meditate at these 2 times of the day, though I tend to more often at night cause I'm too tired in the morning, lol. Though I need to start in the morning, might help with my day more.
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