Jose~
Experienced Psion
~Rawr~ ROCK ON!
Posts: 352
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Post by Jose~ on Apr 22, 2007 2:21:57 GMT -5
I tried this method, and found it wasn't MY best way to meditate, althogh it realxed me fairly enough.
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Post by pyrokinetic on May 8, 2007 18:34:42 GMT -5
Interesting. I'll try.
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eldurner
Psion Explorer
I always wanted super powers...
Posts: 112
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Post by eldurner on Aug 4, 2007 15:50:09 GMT -5
nice exercise. when i got aware of each quadrant, i just started to play with it, like spiral it around my bones and head... really good for awareness.
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