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Post by mangakid19 on Jun 20, 2007 0:33:46 GMT -5
If anyone is having trouble meditating, try the Silva ultramind audio to start with until you get the hang of it. The only work you need to do is to stay calm and still. The only problem, though, is that there are words and it is guided. It is based on the placebo effect, so it is made to do anything with visualization.
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Post by neobeowolf on Sept 3, 2007 14:44:26 GMT -5
hey when you meditate are you like not supposed to think cause my mind spazes out when i try and i cant visualize anything when that happens
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brandonslau
Professional Psion
We love your face, we'd really like to sell you...
Posts: 679
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Post by brandonslau on Sept 8, 2007 12:55:17 GMT -5
thinking is not good when meditating in a way
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Post by pyrokinetic on Sept 18, 2007 19:23:46 GMT -5
I look into the dark, and imagine a rock in the darkness a foot away. Then, I take forever to move to it. When I have forgotten where I am, I've got it. lol
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Post by The Undertaker on Sept 22, 2007 13:04:03 GMT -5
Is there a link......?
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Cronus
Professional Psion
The tongue like a sharp knife, it kills without drawing blood.
Posts: 684
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Post by Cronus on Sept 22, 2007 13:08:42 GMT -5
When i meditate i picture my mind as a black empthy hole.
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Post by The Undertaker on Sept 22, 2007 15:36:35 GMT -5
Well that's not a good technique for beginners. Advanced are mostly able to do this. I can clear my mind now but from time to time things to pop up.
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Cronus
Professional Psion
The tongue like a sharp knife, it kills without drawing blood.
Posts: 684
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Post by Cronus on Sept 23, 2007 0:38:45 GMT -5
A tip for when meditating, take deep, relaxing, slow breathes. It helps alot!
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