Easy way to reach alpha level or meditative state

brandonslau Professional Psion We love your face, we'd really like to sell you... Posts: 679	Easy way to reach alpha level or meditative state Nov 13, 2007 17:44:51 GMT -5 Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by brandonslau on Nov 13, 2007 17:44:51 GMT -5 youtube.com/watch?v=NJOdaPl8Eeo You should try to do this before practice especially skills like telepathy and such.I usually count back from 3-1 or 5-1 after this then do my own deepening excer.
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tkman Psion Explorer This Is My Curse Posts: 213	Easy way to reach alpha level or meditative state Nov 14, 2007 1:03:49 GMT -5 Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by tkman on Nov 14, 2007 1:03:49 GMT -5 thanks for the link:)

brandonslau Professional Psion We love your face, we'd really like to sell you... Posts: 679	Easy way to reach alpha level or meditative state Nov 14, 2007 15:35:40 GMT -5 Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by brandonslau on Nov 14, 2007 15:35:40 GMT -5 No probs. ! just thought it would be helpful.
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