Ground and Overloads

[JediKaren]

I'm writting an article about grounding and overloading and I would like the opinion of the public for part of my research. So I'm going to ask a few questions and I would really like it if you would answer them. Please do not be afraid to put a different answer from the group.

How often do you get overloaded?
Where are you when you get overloaded?
What does it feel like when you get overloaded?
What do you do when you get overloaded?
How do you ground?

Thank you for your input. I will make sure you all get credit.

[firesea]

i rarely get overloaded but when i do its outside of my control- usually i am not even doing energy work.

Anywhere, anytime

When i get ovaloaded i feel "light" go dizzy and can lose balance

when i get ovaloaded i ground

To ground i send "roots" down into the ground to the earth, i dont usually go very deep, in some cases i ground from my hand chakras, and imagine my energy going into the ground,

[lonewolf]

grounding is very important. I myself have made my field over a mile wide, maintaining it is very hard. Alot of emotions and crappy energy get stuck in my field, im finding i need to ground at least 3-4 times a day.

when i ground, i usually goto the temple. I stand in the middle of the pillard room, i then visulise myself transpartent, and then i see inside body as black. This to me, represents all the crap i take on board. Either my own stress and energy, or others.
secondly i visulise a link from me to the earth, i then slowly egin to 'push' the blackness from my head down to my feet. I do this stage about 3 times, on the thrid time i Visualise a white energy beem coming down to my forhead, as i push the negative energies out i pull in the light. once the light has filled my body for the first time, i keep pushing it untill my feet go tingly. I then breack the link to the earth. I continue to draw the light into my body, i do this 3 times.

now my body is all clear of all the crap in my system, i then move onto clearing my flield.

I visualise a bubble our side of my feild. i then from my gut, create a enegy ball. i slowly expand this ball. It's job is to 'catch' or 'push' out all the negative and static psi in my field. so once the ball has reached the outer bubble, continue to move it outwards, i then move the bubble back into my field. Once i do that, i then visulise all the energy that was pushed out past my field begin to flow around the bubble, and meet on the bottom, i again ground that and break the link.
This is how i do a basic cleansing of the shield, to take it a step further. You then continue to fill your body up with the white light, you then begin to fill up your field. This helps with two things. it keeps your energy more stable, and secondly it will give you less headaches etc. This is because your energy is more stable.
also do break the link with the white enery beam. To me the energy beam comes from the universe, representing energy in its purest form. Nothing negative in it, or bad about it. i just use it to aid me with my cleansings.

I try and do this when i wake up, and when i fall alseep. how ever, latle time is been a bit tight. i also do this several times a day. Other wise i feel like crap, and all those negative emotions start to surface, i feel like everyone hates me, i jump around and be very short with people. and i lose my temper faster. wich is totaly not like me.

well i hope i helped. i know some of that is 'irelivent' to the subject, but i felt that i sould add it anyhow. Happy reading. and Good luck ^_^

your friend
lonewolf

[xpwarrior3]

admin said:

I'm writting an article about grounding and overloading and I would like the opinion of the public for part of my research. So I'm going to ask a few questions and I would really like it if you would answer them. Please do not be afraid to put a different answer from the group.

How often do you get overloaded?
Where are you when you get overloaded?
What does it feel like when you get overloaded?
What do you do when you get overloaded?
How do you ground?

Thank you for your input. I will make sure you all get credit.

1. I RARELY get overloaded.
2. I get overloaded anywhere. There isn't a specific trend for me.
3. It feels like intense energy around and in my crown, and inside my system and the feeling of extra weight and gravity.
4. I ground whenever I get overloaded.
5. I use tacticle visualization. I move the energy slowly. I don't try to run it out of my system quickly. I've done that once before and it resulted in an even stronger feeling of overload. When I visualize, it is either goo, liquid or something in a gaseous state of matter. When I feel it, it is always in high intensity and moving very slow. I move it through my nerves on my skin and then down into the earth. Deeply into the earth.