Overload

[Intrigue]

Good air in, bad air out. Good air in, bad air out.

Same principle.

Feel your energies, and let them run from your body into the earth. Replace the draining energy by letting yourself merge with your environment, rejuvenating yourself with the ambient energy while draining the excess out and releasing 'spent' energy.

[empath999]

This super works for me. I spin a ball of white lightaround me and imagine that it absords all tha bad things also in the morning say an affermation like "i am willing to accept all that is for the highest good for me to know and be protected from all else" hope this helps!