Starting Out

[.tyler.]

Well I figure most of you can ap and I am going to try really hard these next few weeks on aping and the more I learn on aping the better chance I think I have. I want to ask you guys what was your beginner tech's and also how did you ap your first few tries, I don't want any compicated techs because those just dont work for me. The closest I got so far was simply by concentrating on the back of my eyes which nearly worked for me. So pretty much what I am asking is if you can give me a little summary of how you starting aping and maybe a small tech. Karen as already given me a tech for this but the more the better.

[firesea]

hmmm well i used the rope technique- imagine your climbing a rope, straight up- i got violent swaying vibrations after a week and half. This was when i first tried ap- about a year ago so...
Good luck!!!!!

[lonewolf]

anything i would say most probibly go though one ear and other and leaving you with more questions than answers. i was able to project first time, and i didnt have to wait. I sat down for 2 minutes and just pealed my astral self off, almost like pushing myself out. I wouldnt advise that way, how ever the rope method is a good one.

just keep practicing, and dont give up. If you could, try getting up a little earlyer and fall back to sleep. when you start to fall asleep again try and induce astral travel. Its a good way because your body is already asleep and your tired so your mind is nice and relaxed. it seems to work for loads of people, and i do it by acciedent and i seem to enduce a lucid dream, a few seconds after i close my eyes again.

best of luck,

your friend
lonewolf

[Scorpyn]

I've only been able to do an ap once, but I did it by focusing 100% on one spot (the brow chakra). Everything else was ignored, and I could feel how my astral body was compressed into this single spot before leaving.