Strange.

[odbod]

Well, I do know that is takes time and practice, and it takes longer than others, but it seems to trouble me.

I think I am getting some progress, and I note most of the things that happen down on paper.

I noticed the 30 ways of astral, and used the visualization of the myself being on the other side of the room, looking at my self. It worked really well, cause I was able to feel my astral body. I felt it as if it was trying to get itself out. I tried to will it out to the best I could, but it seems that only my feet area only got out.

Last night, I tried again, and the same thing happened, but only my legs were kind of out. I kind of confirmed this to way how I felt two bodies doing there own things, as if I had control over them.

What could be stopping the rest of my astral body going out?

[JediKaren]

"I kind of confirmed this to way how I felt two bodies doing there own things, as if I had control over them."

This is called bi location.

"What could be stopping the rest of my astral body going out?"

You aren't as aware of your astral body as you could be. Try to put all your focus on the astral body and don't think of your physical body.

[odbod]

Hmm.. Good point there. I'll try that. Thanks

[aerokinesis]

that's been happening to me as well. It feels almost as if my astral body is gonna exploede because it wants to get out. I try to get it out, but always fail

[Invisus]

It's been happening to me too but only my hands get out