Question..

[lynxon]

I wanted to try to do astral projection earlier today and I ended up laying on my bed without a blanket perfectly still (besides breathing) and I could feel energy throughout my entire body, and also if i moved i got a tingly feeling wherever I moved. I also started to get a little numb in my limbs. I was just wondering if that is a good first try.... Or if it was anything.

[psyked]

Thats really good its one of the first steps in achieving AP.
Basically what happened was that your body was starting to go to sleep (the tingly and numbness)
With practice you will be able to relax your whole body and put it to sleep (with your mind awake off course)

[mrdarkness]

Agreed with psyked but next don't move a single muscle.Then soon you'll start feeling light/floaty feeling and from there try to separate.Thats the farthest Ive ever gone cause I either get distracted or open my eyes by accident.I wish you luck.

[lynxon]

So I stop breathing? I cant make it to long like that.... ;D Besides breathing I was perfectly still.

[psyked]

oh no breathing helps a lot especially deep breathing helps you get into relaxed state faster
you may experience weird things happening like change of temperature in your body, sudden jolt movements, weird sounds/odors, body paralysis or even vibrations.
and if you do experience any of these make sure you don't get scared it will create a block between you and your goal.
oh and also once in your body asleep state if you move you hand for example you might have to start all over from the beginning and if something itches really badly i suggest you just scratch it hehe

[lynxon]

Actually, if I get an itch I move some of my energy to where it is and it goes away. ;D

[meep]

woah awesome.... I had an itch once and I tried to itch it without moving my hands, and it worked. I havent AP'ed yet though.... *sigh*

[lynxon]

Neither have I, but with practice we shall overcome! ;D