Post by paolo on Aug 11, 2007 16:57:42 GMT -5
k so this is as far as im at. id like to no if im gettin anywhere or not so any advice would be grateful.
i lie down and after i use the muscle tensing relaxing technique i start to feel numb all over my body except my head.(apporx 20 min max 10 mins least) then after this hapens somtimes(not all the times) i suddenly see everythin is totally black and i feel a falling sensation but then i lose it after a couple of seconds. i must confess i get a little excited which may be the reason i lose it but i cant control it....
also does it matter if i try it with open light?
thnks!
i lie down and after i use the muscle tensing relaxing technique i start to feel numb all over my body except my head.(apporx 20 min max 10 mins least) then after this hapens somtimes(not all the times) i suddenly see everythin is totally black and i feel a falling sensation but then i lose it after a couple of seconds. i must confess i get a little excited which may be the reason i lose it but i cant control it....
also does it matter if i try it with open light?
thnks!