Post by raguel on Jan 12, 2008 15:06:41 GMT -5
Since you asked for it... 
Where the start...
Ok the first time I projected and had full control of it. (Took me a long time to get control because of the fact I leave naturally, and did not know what was happening for the longest time.)
I went out to deliberatly leave my body. Not let the natural set of actions happen and I just 'wake up" to seeing my body on my bed.
I meditated for a week two hours daily and short ten min meditations during the day. *funny stories of odd places to meditate... I have a ton but that is a side story and a half @_@ *
That night meditated before going to sleep for an extra two hours. Focusing on the movement of energy in my body to make sure I had enough to make the astral double. *Read about that in a book at the time 90 Days to Mastering Astra Projection has it as well the other book I cannot recall the name off the top of my head
I laid down on my back to sleep, because that normally acts as a trigger for me to leave my body I find. It is why I have to sleep on my side if I want to actually rest.
I focused relaxed... left.
I was standing in my bedroom, and I could see a white wall of energy whipping around me. I turned and could see vaguely objects of the room (Bed, my body, dresser ect)
I turned again and faced forward, I did sense someone a friend or something was on the other side of the wall.
I heard something and reacted kind of poorly...
I said "F-you!" and I got kicked back to my body.
The "being" wanted me to leave the room, and I at the time was too freaked out to do so because normally there is no-one there when you leave.
Where the start...
Ok the first time I projected and had full control of it. (Took me a long time to get control because of the fact I leave naturally, and did not know what was happening for the longest time.)
I went out to deliberatly leave my body. Not let the natural set of actions happen and I just 'wake up" to seeing my body on my bed.
I meditated for a week two hours daily and short ten min meditations during the day. *funny stories of odd places to meditate... I have a ton but that is a side story and a half @_@ *
That night meditated before going to sleep for an extra two hours. Focusing on the movement of energy in my body to make sure I had enough to make the astral double. *Read about that in a book at the time 90 Days to Mastering Astra Projection has it as well the other book I cannot recall the name off the top of my head
I laid down on my back to sleep, because that normally acts as a trigger for me to leave my body I find. It is why I have to sleep on my side if I want to actually rest.
I focused relaxed... left.
I was standing in my bedroom, and I could see a white wall of energy whipping around me. I turned and could see vaguely objects of the room (Bed, my body, dresser ect)
I turned again and faced forward, I did sense someone a friend or something was on the other side of the wall.
I heard something and reacted kind of poorly...
I said "F-you!" and I got kicked back to my body.
The "being" wanted me to leave the room, and I at the time was too freaked out to do so because normally there is no-one there when you leave.
