Post by liquid on Nov 8, 2005 2:52:17 GMT -5
Step One:
[glow=red,2,300]For beginners, start grounding first. A good technique is visualizing roots coming from your feet into the earth, and the visualize as thank the earth gives you energy[/glow]
Step Two:
[glow=red,2,300]Now cup your hands as if you were holding an invisible ball. Relax by breathing in and breathing out like three times.[/glow]
Step three:
[glow=red,2,300]Visualize energy coming from your Dan Tien into your cupped hands, let it just fly around there freely, get more and more, finally you will feel it as a heat, pressing feeling or tingling.[/glow]
Step four:
[glow=red,2,300]Now all you gotta do is project it. We are going to make a ball that makes people happy. Visualize the energy changing into a ball, any color you'd like. Now speak to it after you done it correctly. Tell it to give any person hapiness it is fired at, all the persons stress will be gone for awhile. Now trying firing it at someone, he/she will get very hyper, believe me.[/glow]
[glow=red,2,300]For beginners, start grounding first. A good technique is visualizing roots coming from your feet into the earth, and the visualize as thank the earth gives you energy[/glow]
Step Two:
[glow=red,2,300]Now cup your hands as if you were holding an invisible ball. Relax by breathing in and breathing out like three times.[/glow]
Step three:
[glow=red,2,300]Visualize energy coming from your Dan Tien into your cupped hands, let it just fly around there freely, get more and more, finally you will feel it as a heat, pressing feeling or tingling.[/glow]
Step four:
[glow=red,2,300]Now all you gotta do is project it. We are going to make a ball that makes people happy. Visualize the energy changing into a ball, any color you'd like. Now speak to it after you done it correctly. Tell it to give any person hapiness it is fired at, all the persons stress will be gone for awhile. Now trying firing it at someone, he/she will get very hyper, believe me.[/glow]
