Cannot contain the PSI

[Alliance]

Hi all, i've been away for a few months busy with new job and property. So basically i've stopped practicing for a little while.

I'm slowly trying to pickup the exercises however i've noticed that from time to time, i seem to have trouble trying to contain the psi into a form of a sphere. i used to be able to feel that small energy / ball in the palm of my hand after the Ball was formed. Now-a-days now i cannot feel the ball, its more like a concentrated PSI hotspot if you like to call it located in the centre of my palm. Lately it appears to me that the energy that got channelled to my palm is shooting off in all directions basically if you can imagine your hand on fire, and the fire is the PSI.

I also felt heat waves coming from my hand, much like when you try hovering your hand over a hot stove, its like the heat is a liquid and its not constantly at the temperature.

Has anyone else had the problem trying to contain the energy into a sphere after say a month or 2 break?

Cheers,
Alliance


What i used as my energy source? Just my energy i cant seem to get a clear image of an energy source.

[must]

visualization is the key.........
you already got the psi feeling now just visualize a sphere.

[spiconicjude]

He, Like i and you, Were once newbies...Or still are. And people like me, When i was told things, I would ask How? Why?. When you give the kid straight up, Thats good. But they need detail. Its fresh milk, It dosen't know if it wants to be yogurt or ice cream.

[Alliance]

Hey thanks guys, i can now contain the psi in my hand, But i cant confirm that it is in a form of a ball. But practice practice! hehe